New Year, Fresh Start: 7-Day No Sugar Challenge

I don't know about you but I definitely did my fair share of over indulging this holiday season... especially on all the sweet treats!!

As we step into the new year, I'm ready to prioritize my well-being and get back on track to a healthier me!! I thought why not start with a quick sugar detox?

Benefits of a Sugar Detox:

• Improved sleep

• Balanced energy

• Reduced pain & inflammation

• Better mood

• Decreased cravings & hunger

• Improved mental focus

• Weight loss

Want to join me for a 7-Day No Sugar Challenge?

You will receive:

• Guidance and support

• Recipes for some meal ideas

Are you ready to make a positive change? I would love for you to join me! Click here to join my list. I begin my challenge on Monday, January 8^th – you can join me on the 8^th or any day after.

Here’s to a healthier new year!

Christine